| Moving Time: |
0:58:34 |
| Distance: |
20.10 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
304 wZ4
3.72 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.94 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,192 kcal |