Moving Time: 0:23:11
Distance: 7.57 km
Speed: 19.59 km/h
Ele Gain / Loss: 327.95 m / 5.47 m
Power: 304 wZ2 3.13 w/kg
Max Power: 399 w
Norm. Power: 320 wZ2
Intensity: 0.70
TSS: 19
Cadence: 77 rpm
Max Cad: 82 rpm
Pedalling: 98.3% of the ride
Avg Torque: 38.9 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution