Moving Time: 0:48:40
Distance: 10.33 km
Speed: 12.74 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 273 wZ4 3.79 w/kg
Max Power: 312 w
Norm. Power: 274 wZ4
Intensity: 1.01
TSS: 83
Heart Rate: 151 bpm
Max HR: 157 bpm
Efficiency: 1.81 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution