| Moving Time: |
1:23:47 |
| Distance: |
16.68 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
212 wZ3
2.72 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,189 kcal |
