Moving Time: 0:59:56
Distance: 12.75 km
Speed: 12.77 km/h
Ele Gain / Loss: 741.01 m / 99.06 m
Power: 234 wZ3 2.46 w/kg
Max Power: 385 w
Norm. Power: 238 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.60 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution