Moving Time: 1:06:50
Distance: 37.91 km
Speed: 34.04 km/h
Ele Gain / Loss: 106.27 m / 278.39 m
Power: 194 wZ2 2.49 w/kg
Max Power: 325 w
Norm. Power: 203 wZ2
Intensity: 0.65
TSS: 47
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.57 w/bpm
Decoupling: -1.4%good
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution