| Moving Time: |
1:32:16 |
| Distance: |
46.99 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
227 wZ3
2.87 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,402 kcal |
