| Moving Time: |
1:01:41 |
| Distance: |
28.16 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
669.24 m / 213.12 m |
| Power: |
240 wZ2
3.53 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
991 kcal |