| Moving Time: |
1:41:55 |
| Distance: |
48.63 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
491.26 m / 596.30 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,099 kcal |
