| Moving Time: |
1:44:36 |
| Distance: |
55.02 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
456.60 m / 456.27 m |
| Power: |
212 wZ3
2.36 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,485 kcal |
