| Moving Time: |
1:18:50 |
| Distance: |
29.87 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
150 wZ3
2.5 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
102 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
792 kcal |
