| Moving Time: |
1:21:51 |
| Distance: |
21.39 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
263 wZ3
3.42 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,441 kcal |
