Moving Time: 2:31:55
Distance: 60.57 km
Speed: 23.92 km/h
Ele Gain / Loss: 354.39 m / 359.64 m
Power: 100 wZ1 1.59 w/kg
Max Power: 135 w
Norm. Power: 102 wZ2
Intensity: 0.55
TSS: 78
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 0.79 w/bpm
Decoupling: 1.5%good
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 11.2 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution