| Moving Time: |
1:25:19 |
| Distance: |
48.63 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
491.13 m / 596.17 m |
| Power: |
228 wZ2
3.51 w/kg
|
| Max Power: |
864 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,302 kcal |