| Moving Time: |
2:12:53 |
| Distance: |
33.50 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1848.39 m / 27.15 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,967 kcal |