Moving Time: 0:40:45
Distance: 9.60 km
Speed: 14.13 km/h
Ele Gain / Loss: 497.80 m / 4.92 m
Power: 208 wZ3 2.6 w/kg
Max Power: 371 w
Norm. Power: 216 wZ3
Intensity: 0.87
TSS: 51
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution