Moving Time: 1:27:37
Distance: 46.05 km
Speed: 31.54 km/h
Ele Gain / Loss: 258.39 m / 325.10 m
Power: 186 wZ3 2.48 w/kg
Max Power: 478 w
Norm. Power: 192 wZ3
Intensity: 0.90
TSS: 118
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 1,091 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution