Moving Time: 0:56:28
Distance: 34.71 km
Speed: 36.89 km/h
Ele Gain / Loss: 380.70 m / 125.83 m
Power: 358 wZ4 4.59 w/kg
Max Power: 616 w
Norm. Power: 361 wZ4
Intensity: 1.03
TSS: 100
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 2.87 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 1,354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution