Moving Time: 0:34:49
Distance: 22.72 km
Speed: 39.15 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 101 wZ1 1.25 w/kg
Max Power: 268 w
Norm. Power: 116 wZ2
Intensity: 0.63
TSS: 23
Heart Rate: 124 bpm
Max HR: 147 bpm
Efficiency: 0.94 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 12.0 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution