| Moving Time: |
1:17:42 |
| Distance: |
18.81 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1093.78 m / 0.00 m |
| Power: |
234 wZ3
2.93 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,217 kcal |
