| Moving Time: |
0:57:36 |
| Distance: |
21.51 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
167 wZ4
2.39 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.98 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
644 kcal |