| Moving Time: |
1:38:47 |
| Distance: |
42.48 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
190 wZ3
2.16 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,257 kcal |