Moving Time: 1:07:03
Distance: 16.91 km
Speed: 15.14 km/h
Ele Gain / Loss: 850.21 m / 152.53 m
Power: 171 wZ2 2.85 w/kg
Max Power: 637 w
Norm. Power: 178 wZ2
Intensity: 0.67
TSS: 51
Heart Rate: 127 bpm
Max HR: 148 bpm
Efficiency: 1.40 w/bpm
Decoupling: -9.2%good
Cadence: 69 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution