| Moving Time: |
1:28:28 |
| Distance: |
39.53 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
780.20 m / 464.40 m |
| Power: |
192 wZ2
2.95 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,137 kcal |