Moving Time: 1:12:19
Distance: 10.33 km
Speed: 8.57 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 176 wZ2 2.52 w/kg
Max Power: 247 w
Norm. Power: 178 wZ3
Intensity: 0.75
TSS: 69
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.26 w/bpm
Decoupling: 10.1%poor
Cadence: 62 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution