Moving Time: 0:50:19
Distance: 16.91 km
Speed: 20.17 km/h
Ele Gain / Loss: 850.19 m / 152.51 m
Power: 271 wZ4 3.82 w/kg
Max Power: 594 w
Norm. Power: 283 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.79 w/bpm
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 39.4 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution