| Moving Time: |
1:22:40 |
| Distance: |
21.39 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
288 wZ3
3.39 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,594 kcal |
