| Moving Time: |
1:33:50 |
| Distance: |
28.16 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
669.24 m / 213.13 m |
| Power: |
170 wZ2
1.81 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.59 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,068 kcal |
