| Moving Time: |
1:37:47 |
| Distance: |
48.63 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
491.16 m / 596.20 m |
| Power: |
193 wZ2
2.21 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.74 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,264 kcal |
