| Moving Time: |
1:16:18 |
| Distance: |
21.39 km |
| Speed: |
16.82 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
263 wZ2
3.76 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
268 wZ2
|
| Intensity: |
0.65 |
| TSS: |
54 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,344 kcal |
