| Moving Time: |
1:14:16 |
| Distance: |
20.23 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
256 wZ2
4.27 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
178 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,273 kcal |