| Moving Time: |
2:12:39 |
| Distance: |
21.39 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
149 wZ2
2.04 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.77 |
| TSS: |
131 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,323 kcal |
