| Moving Time: |
1:48:33 |
| Distance: |
21.39 km |
| Speed: |
11.82 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
185 wZ1
2.53 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
191 wZ1
|
| Intensity: |
0.40 |
| TSS: |
29 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,345 kcal |
