Moving Time: 0:58:47
Distance: 12.93 km
Speed: 13.20 km/h
Ele Gain / Loss: 1017.49 m / 2.42 m
Power: 245 wZ4 3.66 w/kg
Max Power: 349 w
Norm. Power: 246 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 168 bpm
Max HR: 173 bpm
Efficiency: 1.46 w/bpm
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution