| Moving Time: |
0:42:42 |
| Distance: |
21.25 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
161 wZ3
2.82 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
45 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
460 kcal |