Moving Time: 0:31:16
Distance: 22.94 km
Speed: 44.03 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 122 wZ2 2.14 w/kg
Max Power: 343 w
Norm. Power: 148 wZ2
Intensity: 0.71
TSS: 26
Heart Rate: 127 bpm
Max HR: 148 bpm
Efficiency: 1.17 w/bpm
Cadence: 93 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.2 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution