| Moving Time: |
1:56:13 |
| Distance: |
21.39 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
182 wZ2
2.33 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.75 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,416 kcal |
