| Moving Time: |
1:01:15 |
| Distance: |
14.18 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
227 wZ4
3.78 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.03 |
| TSS: |
109 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
931 kcal |