| Moving Time: |
1:34:56 |
| Distance: |
46.74 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
109 wZ2
1.73 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.60 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
693 kcal |