| Moving Time: |
1:21:39 |
| Distance: |
21.39 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
289 wZ4
3.48 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
120 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,580 kcal |
