Moving Time: 0:26:53
Distance: 8.67 km
Speed: 19.36 km/h
Ele Gain / Loss: 192.39 m / 151.86 m
Power: 151 wZ1 1.82 w/kg
Max Power: 357 w
Norm. Power: 176 wZ2
Intensity: 0.56
TSS: 14
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.35 w/bpm
Cadence: 50 rpm
Max Cad: 74 rpm
Pedalling: 97.4% of the ride
Avg Torque: 35.8 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution