| Moving Time: |
1:36:09 |
| Distance: |
48.63 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
491.24 m / 596.28 m |
| Power: |
192 wZ2
2.53 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
86 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,236 kcal |
