| Moving Time: |
1:12:52 |
| Distance: |
21.05 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
310 wZ4
4.25 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,512 kcal |
