| Moving Time: |
1:37:56 |
| Distance: |
21.39 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,429 kcal |
