| Moving Time: |
0:34:34 |
| Distance: |
13.65 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
449.62 m / 194.42 m |
| Power: |
207 wZ2
3.68 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.73 |
| TSS: |
31 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
479 kcal |
