Moving Time: 0:53:20
Distance: 11.62 km
Speed: 13.08 km/h
Ele Gain / Loss: 761.16 m / 54.98 m
Power: 235 wZ4 2.87 w/kg
Max Power: 355 w
Norm. Power: 244 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.81 w/bpm
Cadence: 66 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution