Moving Time: 1:20:58
Distance: 27.90 km
Speed: 20.68 km/h
Ele Gain / Loss: 599.44 m / 647.59 m
Power: 178 wZ2 1.89 w/kg
Max Power: 301 w
Norm. Power: 183 wZ2
Intensity: 0.62
TSS: 52
Heart Rate: 126 bpm
Max HR: 138 bpm
Efficiency: 1.45 w/bpm
Decoupling: 0.9%good
Cadence: 59 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution