Moving Time: 1:05:28
Distance: 11.62 km
Speed: 10.65 km/h
Ele Gain / Loss: 761.17 m / 55.00 m
Power: 191 wZ2 2.33 w/kg
Max Power: 260 w
Norm. Power: 195 wZ3
Intensity: 0.76
TSS: 64
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.42 w/bpm
Decoupling: 4.3%good
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution