| Moving Time: |
0:23:06 |
| Distance: |
5.64 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
269 wZ4
3.45 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
275 wZ5
|
| Intensity: |
1.06 |
| TSS: |
43 |
| Heart Rate: |
116 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.37 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
50.3 Nm |
| Calories: |
416 kcal |
