Moving Time: 1:24:38
Distance: 22.63 km
Speed: 16.05 km/h
Ele Gain / Loss: 880.23 m / 322.31 m
Power: 208 wZ3 2.2 w/kg
Max Power: 412 w
Norm. Power: 223 wZ3
Intensity: 0.88
TSS: 109
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.8 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution